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HEALTH, FITNESS & WEIGHT LOSS COACHING FOR GUYS OVER 40. 
Unlock personalized strategies to look better, feel better and do better. 
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HI - I'M CRAIG SPEAR

I help guys over 40 get in the best shape of their lives.

From the high-intensity gridiron of the CFL to the gruelling endurance tests of Ironman competitions, I've lived a life fuelled by high level challenges. As an entrepreneur and Men's Health Coach, I've dedicated myself to being in top physical and mental fitness, but life threw a curveball when I turned 40.  The combination of fatherhood and being an entrepreneur introduced a new kind of challenge — one that saw my health take a backseat, spiralling into a cycle of eating binges and a glaring disregard for my well-being. Can you relate?  This was my wake-up call.

More About Me

HI - I'M CRAIG SPEAR

I help guys over 40 get in the best shape of their lives.


From the high-intensity gridiron of the CFL to the gruelling endurance tests of Ironman competitions, I've lived a life fuelled by challenges. As an entrepreneur and Men's Health Coach, I've dedicated myself to being in top physical and mental fitness, but life threw a curveball when I turned 40.  The combination of fatherhood and being an entrepreneur introduced a new kind of challenge — one that saw my health take a backseat, spiralling into a cycle of eating binges and a glaring disregard for my well-being. This was my wake-up call.

More About Me
 

THREE DIFFERENT

Ways I Can Help You

This Week's Game Plan Newsletter

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The Comeback 12-Week Program

My signature 12 week program designed to help guys over 40 lose weight and transform their bodies .

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UNRIVALED One to One Coaching

Experience the power of 1:1 Coaching. You'll unlock incredible results through a completely personalized approach.

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Join 5K+ readers and subscribe to This Week's Game Plan for tips to feel better, look better, and do better.




Get simple - but powerful - health, fitness & weight loss advice straight to your inbox.

Join 5K+ readers and subscribe to This Week's Game Plan for tips to feel better, look better, and do better.