GROUP COACHING PRIVATE COACHING
The Spear Method
Three Non-negotiables
13:28
 
Three Non-negotiables Feb 12, 2024
The Spear Method
A System for Meal Plan Mastery
16:24
 
A System for Meal Plan Mastery Jan 23, 2024
The Spear Method
Ep. 042 - Incentivizing Healthier Behaviours with Dr. Marc Mitchell
12:30
 
Ep. 042 - Incentivizing Healthier Behaviours with Dr. Marc Mitchell Nov 13, 2023
The Spear Method
Ep. 041 - Client Success Story - Paul's Path from Dark Depression to Optimal Health
27:05
 
Ep. 041 - Client Success Story - Paul's Path from Dark Depression to Optimal Health Nov 06, 2023
The Spear Method
Ep. 039 - The #1 Health & Weight Loss Secret (for Men Over 40)
11:09
 
Ep. 039 - The #1 Health & Weight Loss Secret (for Men Over 40) Oct 24, 2023
The Spear Method
Ep. 037 - Making the Most of Cardio: Strategies for Health, Focus, and Longevity
24:43
 
Ep. 037 - Making the Most of Cardio: Strategies for Health, Focus, and Longevity Oct 10, 2023
The Spear Method
Ep. 036 - How to Break Free From Late-Night Snacking
12:26
 
Ep. 036 - How to Break Free From Late-Night Snacking Oct 04, 2023
The Spear Method
Ep. 034 - What is The Spear Method? A Behind the Scenes Look at Coaching with Craig Spear
10:43
 
Ep. 034 - What is The Spear Method? A Behind the Scenes Look at Coaching with Craig Spear Sep 20, 2023

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