GROUP COACHING PRIVATE COACHING
The Spear Method
A System for Meal Plan Mastery
16:24
 
A System for Meal Plan Mastery Jan 23, 2024
The Spear Method
Ep. 036 - How to Break Free From Late-Night Snacking
12:26
 
Ep. 036 - How to Break Free From Late-Night Snacking Oct 04, 2023
The Spear Method
Ep. 035 - Part 2: A Powerful Mindset Shift to Lose Weight and Transform Your Health
9:29
 
Ep. 035 - Part 2: A Powerful Mindset Shift to Lose Weight and Transform Your Health Sep 27, 2023
The Spear Method
Ep. 029 - Intro to Fasting Part 2: Mastering the Stages of Fasting for Optimal Health
15:48
 
Ep. 029 - Intro to Fasting Part 2: Mastering the Stages of Fasting for Optimal Health Aug 16, 2023
The Spear Method
Ep. 028 - The Underrated Key to Peak Performance: Active Recovery
16:30
 
Ep. 028 - The Underrated Key to Peak Performance: Active Recovery Aug 09, 2023
The Spear Method
Ep. 025 - Odell Warren's Path from Alcoholism to New-Found Health - A Client Success Story
30:13
 
Ep. 025 - Odell Warren's Path from Alcoholism to New-Found Health - A Client Success Story Jul 19, 2023
The Spear Method
Ep. 022 - Conscious Drinking: The Journey to Healthier Wine and Sustainable Agriculture with Jordan McCarter
24:06
 
Ep. 022 - Conscious Drinking: The Journey to Healthier Wine and Sustainable Agriculture with Jordan McCarter Jun 28, 2023
The Spear Method
Ep. 014 - Answered: The Top 5 Most Googled Weight Loss Questions
16:40
 
Ep. 014 - Answered: The Top 5 Most Googled Weight Loss Questions May 03, 2023

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