GROUP COACHING PRIVATE COACHING
The Spear Method
Ep. 044 - Scramble Rules
13:21
 
Ep. 044 - Scramble Rules Nov 27, 2023
The Spear Method
Ep. 043 - Staying Fit and Festive: Your Roadmap to Healthier Holidays
14:12
 
Ep. 043 - Staying Fit and Festive: Your Roadmap to Healthier Holidays Nov 20, 2023
The Spear Method
Ep. 042 - Incentivizing Healthier Behaviours with Dr. Marc Mitchell
12:30
 
Ep. 042 - Incentivizing Healthier Behaviours with Dr. Marc Mitchell Nov 13, 2023
The Spear Method
Ep. 041 - Client Success Story - Paul's Path from Dark Depression to Optimal Health
27:05
 
Ep. 041 - Client Success Story - Paul's Path from Dark Depression to Optimal Health Nov 06, 2023
The Spear Method
Ep. 038 - Weekend Weight Fluctuations
12:01
 
Ep. 038 - Weekend Weight Fluctuations Oct 16, 2023
The Spear Method
Ep. 034 - What is The Spear Method? A Behind the Scenes Look at Coaching with Craig Spear
10:43
 
Ep. 034 - What is The Spear Method? A Behind the Scenes Look at Coaching with Craig Spear Sep 20, 2023
The Spear Method
Ep. 030 - Redefining Willpower to Lose Weight and Get Healthy
9:27
 
Ep. 030 - Redefining Willpower to Lose Weight and Get Healthy Aug 23, 2023
The Spear Method
Ep. 027 - Becoming a Durable Dad with Tommy Geary
28:10
 
Ep. 027 - Becoming a Durable Dad with Tommy Geary Aug 02, 2023
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