GROUP COACHING PRIVATE COACHING
The Spear Method
The Power of Repetition
18:09
 
The Power of Repetition Feb 19, 2024
The Spear Method
Three Non-negotiables
13:28
 
Three Non-negotiables Feb 12, 2024
The Spear Method
A System for Setting Health Goals in 2024
25:10
 
A System for Setting Health Goals in 2024 Jan 03, 2024
The Spear Method
Ep. 048 - Year in Preview: What's In Store for 2024
7:56
 
Ep. 048 - Year in Preview: What's In Store for 2024 Dec 25, 2023
The Spear Method
Ep. 039 - The #1 Health & Weight Loss Secret (for Men Over 40)
11:09
 
Ep. 039 - The #1 Health & Weight Loss Secret (for Men Over 40) Oct 24, 2023
The Spear Method
Ep. 032 - Becoming Anti-fragile
8:29
 
Ep. 032 - Becoming Anti-fragile Sep 06, 2023
The Spear Method
Ep. 030 - Redefining Willpower to Lose Weight and Get Healthy
9:27
 
Ep. 030 - Redefining Willpower to Lose Weight and Get Healthy Aug 23, 2023
The Spear Method
Ep. 027 - Becoming a Durable Dad with Tommy Geary
28:10
 
Ep. 027 - Becoming a Durable Dad with Tommy Geary Aug 02, 2023

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