The Spear Method
A System for Setting Health Goals in 2024
25:10
 
The Spear Method
Ep. 043 - Staying Fit and Festive: Your Roadmap to Healthier Holidays
14:12
 
The Spear Method
Ep. 042 - Incentivizing Healthier Behaviours with Dr. Marc Mitchell
12:30
 
The Spear Method
Ep. 032 - Becoming Anti-fragile
8:29
 
The Spear Method
Ep. 024 - Achieving Your Ultimate Success Through Coaching with Pete Beskas
19:35
 
The Spear Method
Ep. 023 - Unlocking the Secrets of Blood Testing: A Proactive Approach to Men's Health Over 40 with Dr. Carol Morley
25:44
 
The Spear Method
Ep. 009 - Success Leaves Clues
10:53
 
The Spear Method
Ep. 001 - Behind the Scenes: What I’m Focused on (as a health coach) to Improve My Health.
15:28